Health and Fitness


Fitness Pilates
More info

Cura Footcare
More info
A fun dance/exercise class for every level of ability particularly suited for the older, active adult. More
information
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow
you away.

See Sue's website
zumbasuedrumsalive.com
Deep Tissue
Remedial & Sports Massage

www.sportsmassagechelmsford.co.uk
A Sound Investment In Your Overall Health
Yoga Grooves

Yoga and Relaxation

www.yogagrooves.co.uk
Yoga and relaxation classes in Stock, 1 to 1 sessions, parent and child yoga, workshops and events.
. Please see website for more details.
Physiotherapy Clinic
More info
The private sports injury & physiotherapy clinic

Reflexology in the comfort of your home
Web site
Karen is fully qualified, and a member of the Association of Reflexologists
(see web page for more details)
Danceworld Stage School
Web site
Greenwoods Estate health spa and retreat
Web site
39 Rooms, 10 treatments rooms, Pool, Gym, Aerobics studio, Fine dining restaurant (open to none residence), Day spa packages.
Phone: 01277 829990 info@greenwoodsestate.com
Doctor Surgery
click here

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